What is Ayurveda?

Ayurveda is mind-body medicine that originated in India at least five thousand years ago. The word Ayurveda comes from two Sanskrit (an ancient language of india) words: ayus, meaning “life,” and veda, which means “science” or “knowledge.” So the name literally means the “science of life.” Ayurveda is a complete medical system or science that includes observations; diagnosis, treatment, and prevention of disease; detoxification and rejuvenation of the body; surgery; and herbal medicine.

What are Ayurveda Teas?

Ayurveda teas are made with ingredients that balance your body’s imbalance. One major difference between Western medicine and Ayurveda is that Ayurveda looks at health and illness as a matter of balance and imbalance. If a person is balanced, then that person is healthy, vibrant, energetic, alive, happy, and motivated. When a person is out of balance, that person is dull, achy, tired, lethargic, worried, nervous, or depressed. Whether or not physical symptoms are present, Ayurveda can detect that a person is out of balance. The teas are created to bring that balance into one’s body.


Ayurvedic teas such as Turmeric Ginger can be especially helpful in treating coughs and cold, and is perfect during flu season as it act as a preventive measure in preventing colds by boosting the immune system and avoiding the influence of toxins in decreasing the body's ability to deal with invading bacteria and viruses.

Ayurvedic tea also has been demonstrated to increase energy. The teas, however, does not contain caffeine, so this is a natural and healthy boost of energy. You can use Ayurvedic teas to get energy without experiencing the side effects and negative health affects you can experience from drinking caffeinated coffee.

Some herbs used in Ayurvedic teas have also been shown to promote healthy brain function and improve memory. yurvedic teas not only have a cleansing and purifying effect, they also can help your body recover from a number of maladies. Drinking Ayurvedic tea is a great way to make you feel more energetic and healthier!

Rukhi blends of Ayurveda teas will help in improving digestion and overall functioning of the digestive system. The teas are meant to help with your doshas.

To learn more about Dosha, please click here.